---
title: "Liquid Gold"
url: https://get.legendairymilk.com/liquid-gold
format: agent version of this page (the same facts as the page, as text)
updated: 2026-10-13
---

# More milk,less worry.

Liquid Gold® is our #1 best-selling organic lactation blend — Goat’s Rue, Milk Thistle and Shatavari in one daily capsule to support milk supply.*

[(4,093)](https://get.legendairymilk.com/liquid-gold#reviews)

[Shop now](https://get.legendairymilk.com/liquid-gold#buy)

![Liquid Gold® Organic Lactation Blend bottle surrounded by milk thistle, star anise and goat's rue botanicals — Legendairy Milk](https://cdn.coframe.com/assets/e5e4850f-a9da-4259-8946-b5c7def7528e.webp)

# Liquid Gold®

[(4,093)Rated 4.7 out of 5 stars](https://get.legendairymilk.com/liquid-gold#reviews)

🫶 Save even more when you subscribe!

- Milk Production
- Mammary Growth
- Prolactin Release

Fenugreek-free and sugar-free, Liquid Gold® offers convenient daily lactation support to help breastfeeding moms promote healthy milk supply and flow.*

Size

### 1 Month Supply

Delivers every 1 month

Save 10%

$45.99$41.39

### 3 Month Supply

Delivers every 3 months

Save 15%

$137.97$117.27

Best Value

### 6 Month Supply

Delivers every 6 months

Save 20%

$275.94$220.75

![Why moms choose Liquid Gold: fenugreek free, USDA organic, targeted herbal support, trusted by millions of moms, versus no fenugreek, no generic testing, no fillers, no trendy everything blends.](https://cdn.coframe.com/assets/chat/7d04790b-960f-4035-8218-276a2e9b9d8f.webp)

![Consistency made simple: 2 capsules 3 times a day, take anytime with or without food, 10 or 30 day supply. We recommend consuming Liquid Gold for 7-10 days for best results. Avoid consumption if pregnant.](https://media.cofra.me/m/d6518e806fd3dd8a254a71d94508a9a26e9649fa7520c456e2a4440a6d44fc45.png)

## TESTED. TRUSTED. TRANSPARENT.

- ![Certified Vegan](https://cdn.coframe.com/assets/chat/f62d4b4b-30a3-4923-be61-773b23b25202.webp)
- ![Dairy Free](https://cdn.coframe.com/assets/chat/ff9fe76d-b891-44f9-935c-012a0c43691f.webp)
- ![Fenugreek Free](https://cdn.coframe.com/assets/chat/d56eaf8b-b393-4c1e-b384-bdc87fb7c028.webp)
- ![Halal](https://cdn.coframe.com/assets/chat/3781e8d7-8f9d-4d9c-84ec-122bdc1637cb.webp)
- ![OU Kosher](https://cdn.coframe.com/assets/chat/8e1171b3-4864-4b15-bcfb-e8fae9054155.webp)

- ![Made in the USA](https://cdn.coframe.com/assets/chat/9167694d-b2a5-49d3-a005-9a78a5e8eb39.webp)
- ![No Additives No Fillers](https://cdn.coframe.com/assets/chat/0093ee8a-ecb4-4fa2-b1a9-1d9e6cb74ab1.webp)
- ![Non GMO Project Verified](https://cdn.coframe.com/assets/chat/0cd191c3-20d8-4939-b865-c732bf385135.webp)
- ![Soy Free](https://cdn.coframe.com/assets/chat/0b1ff092-3bb1-44b5-bf3e-de4f4bcccc4d.webp)
- ![Sugar Free](https://cdn.coframe.com/assets/chat/eacd18d7-c4b0-4dac-9b93-934442e6972a.webp)

- ![Third Party Tested](https://cdn.coframe.com/assets/chat/461c37c3-492f-43ea-8d1a-6882d316ded9.webp)
- ![USDA Organic](https://cdn.coframe.com/assets/chat/c9a3e33c-dd97-44fb-936e-f7328a474187.webp)

## Meet The Ingredients

Hand-picked for a purpose. Formulated for you.

### Alfalfa

May help support milk fat & mammary gland growth* (1)

![Alfalfa](https://media.cofra.me/m/4482f54a089d28e1d8fb0065d510e38a4ec9414f1ce47c7927c5f3b13778e1b5.png)

### Anise

May help support milk flow & soothe baby’s gas* (2)

![Anise](https://media.cofra.me/m/c08bd50fb092bbf2984d28fb627bec690546562c75a7be6531e21a0df48b841f.png)

### Fennel

May help support milk supply & digestion* (3)

![Fennel](https://media.cofra.me/m/fb35d1a1983e3ea8a48612dc31aa2368024780e0c5802184d20bdfabe083b0e8.png)

### Goat’s Rue

May help support milk supply & mammary gland growth* (4)

![Goat’s Rue](https://media.cofra.me/m/719cd2405c664eaf3fa3eec448a81cf4b134612ee0c21b335b856a20406e7339.png)

### Milk Thistle

May help support milk supply* (5)

![Milk Thistle](https://media.cofra.me/m/9c9e22c141d5863c9e96f054b727713837d142e0dba69a1c79ac999f470cf790.png)

### Shatavari

May help support mammary gland growth & milk supply* (6)

![Shatavari](https://media.cofra.me/m/8830e3ccad0fbc346107ca6b344963cd96430b11ab6787207b85da03a9428fca.png)

## Loved by moms. Backed by results.

Crafted with care and trusted by moms — here’s what the research says.

85%

Increase in daily milk production was seen in mothers who took Milk Thistle daily for 60 days. (8)

35%

Increase in average daily milk production in mothers of preterm infants supplemented with Milk Thistle + Goat’s Rue after 30 days. (9)

3x

Increase in average prolactin levels of lactating mothers given a Shatavari supplement for 30 days. (6)

4.7 out of 5 — 4,093 reviews

93% would recommend this product

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

## What moms are saying

- ![Customer photo submitted with Val R.'s review](https://media.cofra.me/m/05c92bb0ecb2796d0c15997aee483481b91ad6a290d1f4bb9a5169609b4c5555.jpg) 1 week agoRated 5 out of 5 stars AMAZING HELP To be honest was scared at first but I went from pumping 3 oz each boob to almost 5 oz each I was able to start my milk bank thanks to this supplement, also paired with sunflower lecithin and been a great bundle. Val R.Verified Reviewer
- ![Customer photo submitted with Nerelys M. O.'s review](https://media.cofra.me/m/145fd6e2f5f82296a72a5ad30ef8bbae340bbf6d6e43cf330996fcb7fd9b28d6.jpg) 2 weeks agoRated 5 out of 5 stars Loved this product I have real and amazing results!! If you breastfeeding you need to get it and don’t forget to subscribe cause you will want more! My second bottle of 180 capsules on the way. 100/10 Nerelys M. O.Verified Buyer
- ![Customer photo submitted with Guadalupe M.'s review](https://media.cofra.me/m/ffef088f1ab003287b0ea3ea16317891cd14d936875aa12f8f3de12074b3f872.jpg) 4 months agoRated 5 out of 5 stars Tried and true These are hands down my favorite lactation supplements. I took these with my first baby a little over six years ago and they helped tremendously and six years later to today I used them again and I had the same results. I was barely producing an once from both breast per pump and now I’m almost getting a full 5oz! Guadalupe M.Verified Buyer
- ![Customer photo submitted with kinsey's review](https://media.cofra.me/m/6f6116a93c21b1400fdf0774c64867f9368073d52ece067ad1bb0cf709b64e65.jpg) 5 months agoRated 5 out of 5 stars Amazing!! Ever since I had my second daughter, I had a massive oversupply, and quickly ran out of room in our deep freezer so I sold and donated basically all of my milk. A couple months back I unfortunately got mastitis and was unable to produce even enough to feed my baby let alone think about freezing any extra. That’s when I did some research and found out about Legendairy milk’s liquid gold! I am so happy that I finally have the supply again to feed my baby! Seriously so worth it and saved so much stress over trying to feed my girl! In the beginning, I never stressed over ounces or getting the last drop, and after doing just that- for 2 months, i’m glad to say I am back to not having to do that anymore! kinseyVerified Buyer

## The Liquid Gold difference.

![Legendairy Milk Liquid Gold organic lactation blend](https://media.cofra.me/m/93a21c8d73494828a2233d27d982b019bf8c37ad10d40555689eab03387b8a31.png)

### Completely Fenugreek-Free

No fenugreek and no sugar, so moms who react to fenugreek or simply want to avoid it still get daily lactation support.*

### 1,040 mg Of Organic Herbs

Every two-capsule serving delivers 1,040 mg of six USDA-certified organic herbs, third-party tested with no additives or fillers.

### Formulated For Three Things

One blend targeting milk production, mammary gland growth and prolactin release — the three levers behind supply.*

[shop Now](https://get.legendairymilk.com/liquid-gold#buy)

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